Classes

The yoga classes are held Tuesday and Thursday mornings at Whitstable Castle, classes are every week all year round, apart from bank holidays, and Christmas. All ages and abilities welcome.

Venues

FAQ Frequently Asked Questions

1. What do you wear and bring?
   1. Loose comfortable clothes and please bring a botle of water, mats and blankets are avaliable if required.
2. I have never done yoga before which class should I attend?
   1. All classes are mixed ability yoga means unity with yourself so you work at the level that is comfortable for you.
3. I have an old injury and/or a current injury would I be able to come?
   1. You need to consult with your doctor to find out if yoga is benifical for you, and notify me of all injuries when you commence classes.
4. My dear yoga friends please keep in touch with each other spreading happiness and what a joyful reunion when we get together again. Remember what you have learnt about using all 3 areas of your lungs, rhythm, timing and finishing with a cough. Big virtual hugs to you all - keep safe - keep well and keep practising. Love Chrissiexxx