Chrissie's Yoga Classes in Whitstable

Photo of Chrissie Friendly drop-in classes in Whitstable with Chrissie Dolby, qualified Adult Education Teacher Yoga and Health, Health Education Authority Tutor and Yoga Therapy Trainer

Chrissie is a Personal Tutor, an experienced speaker on healthy lifestyle and conducts stress management training.

Chrissie, who has taught yoga at for many years, enthusiastically guides you through yoga stretches to tone and create suppleness, strength and stamina and deep breathing techniques.

Yoga relaxation enhances harmony within you physically mentally and emotionally, creating a positive sense of health and well being.
Over 30 years of teaching yoga

Chrissie plans to restart morning class 9:45 a.m. 28th September and Thursday morning classes 9.30 and 10.45 a.m 7th October at Whitstable Castle. I am planning for one evening class at a new venue.

Health and Safety instructions remain the same expect there will not be social distancing. Windows will be open so we may need our thermals. The first classes will be go with the flow to assess numbers, due to uncertainty with Covid. Evening students are welcome at morning classes as previously.

I dislocated my shoulder 30/06/21, thank you QEQM for reinserting manually, so for a while some postures I will be talking you through, with demonstrators.

Looking forward to seeing everyone and we can start arranging social events and Christmas parties.