Chrissie's Yoga Classes in Whitstable

Photo of Chrissie Friendly drop-in classes in Whitstable and Swalecliffe with Chrissie Dolby, qualified Adult Education Teacher Yoga and Health, Health Education Authority Tutor and Yoga Therapy Trainer

Chrissie is a Personal Tutor, an experienced speaker on healthy lifestyle and conducts stress management training.

Chrissie, who has taught yoga at for many years, enthusiastically guides you through yoga stretches to tone and create suppleness, strength and stamina and deep breathing techniques.

Yoga relaxation enhances harmony within you physically mentally and emotionally, creating a positive sense of health and well being.
Over 30 years of teaching yoga